Sign up to view this video Join Now Balances and roll ups, ★★ 75. Drop to cross back Experience with ‘27. Frontbalance to flag, 71. Hip roll ups’ is helpful You Might Also Like ★★ 15. Flag/sideplanche ★ 22. Backbalance to frontbalance ★ 18. Backbalance split ★★★ 70. Arm roll ups 103. Flexibility
Sign up to view this video Join Now Balances and roll ups, ★★ 75. Drop to cross back Experience with ‘27. Frontbalance to flag, 71. Hip roll ups’ is helpful You Might Also Like ★★ 15. Flag/sideplanche ★ 22. Backbalance to frontbalance ★ 18. Backbalance split ★★★ 70. Arm roll ups 103. Flexibility
