Sign up to view this video Join Now Balances and roll ups, ★★ 71. Hip roll ups You Might Also Like ★★★ 69. Twist from hanging ★ 6. Straddle Swings ★★ 78. Quick helicopter ★ 45. 1 leg shovel ★★ 34. Swing to supported to drop to frontbalance
Sign up to view this video Join Now Balances and roll ups, ★★ 71. Hip roll ups You Might Also Like ★★★ 69. Twist from hanging ★ 6. Straddle Swings ★★ 78. Quick helicopter ★ 45. 1 leg shovel ★★ 34. Swing to supported to drop to frontbalance