Sign up to view this video Join Now Essentials to learn dynamics, ★ 14. Nutcracker You Might Also Like ★★ 60. Frontswing to armpit swing ★ 21. Candle to frontbalance ★ 48. Flare to split ★★ 71. Hip roll ups ★★ 78. Quick helicopter
Sign up to view this video Join Now Essentials to learn dynamics, ★ 14. Nutcracker You Might Also Like ★★ 60. Frontswing to armpit swing ★ 21. Candle to frontbalance ★ 48. Flare to split ★★ 71. Hip roll ups ★★ 78. Quick helicopter
