Essentials to learn dynamics, ★ 13. Meathook You Might Also Like 100. Beginner power program ★ 22. Backbalance to frontbalance ★★★ 69. Twist from hanging ★★ 28. Frontbalance tempo to backbalance ★★ 37. Supported up
Essentials to learn dynamics, ★ 13. Meathook You Might Also Like 100. Beginner power program ★ 22. Backbalance to frontbalance ★★★ 69. Twist from hanging ★★ 28. Frontbalance tempo to backbalance ★★ 37. Supported up